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Restoring Within, Connecting Between
About White Oak Restorative Therapies
Our Philosophy
Empowering change comes from within and is supported by the community of healthy individuals that we choose to have around us. We live in a world that can often feel frenetic, disengaged and lacking empathy. Clients and I work together to bring about that inner change and outward connection, to connect back to what lights them up, discover barriers that keep us from connecting, and work to reignite that passionate self. Since 2008 I have worked with those that are navigating tough life transitions and are in a stage of sometimes painful but restorative growth.
Why we were created
White Oak Restorative Therapies was created to be a center for therapeutic healing from trauma and to train the next generation of therapy students in the treatment of traumatic stress.
Aim for the future
While we are just getting started now, the hope is to bring specialists in who have the passion and skill for healing traumatic stress. For now, Dr. Erin Roberts can connect you with specialists in eastern North Carolina that can assist you on your healing journey.
My Therapy Style
I strive to create a warm, engaging and interactive space where you can feel seen, heard, and empowered. Above all, my commitment is to walk alongside you with compassion, curiosity, and respect, helping you move from surviving your past towards thriving in your present and future.
Here is what you can expect when we work together:
What to Expect
Depth & Curiosity
Interactive Collaboration
Your Own Inner Narrative
We ask thoughtful, in-depth questions that gently challenge you to explore feelings, beliefs, and patterns that you may not have noticed before. By shining a light on hidden corners of your experience, we uncover the stories you tell yourself--and give you the opportunity to rewrite them.
Your Own Inner Narrative
Interactive Collaboration
Your Own Inner Narrative
Therapy isn't about me telling you who you are; it's about helping you discover -- or rediscover -- the powerful narrative inside you. Together, we map the themes, strengths, and wisdom you've developed over a lifetime, and we lean into those resources as we move forward.
Interactive Collaboration
Interactive Collaboration
Interactive Collaboration
Healing is a collaborative journey. In session, you'll find practical exercises, reflective writing prompts, role-plays and real-time feedback. My goal is to equip you with tools you can carry into daily life -- so the work we do together stays with you long after you leave the office.
Trauma-Informed Collaborative Care
Our Expertise
We believe that "Trauma doesn't know time" that wounds from years or even decades ago can continue to shape how you feel, relate and cope today. Our approach honors this reality: we work at your pace, creating safety, building stabilization skills, and using evidence-based interventions such as EMDR to gently process and integrate painful memories. In addition, we work to expand your team to get you the support that you need to heal and grow.